AI-Powered Personalized Health Plans: How Artificial Intelligence Is Shaping Custom Fitness, Diet, and Wellness Regimens
Staying healthy has never been more important, and individuals are constantly searching for ways to optimize their fitness, nutrition, and overall well-being. Yet, “one-size-fits-all” health advice often falls short because no two bodies are truly the same. What works for one person may not work for another, and this gap has prompted the rise of … Read more