Biohacking for Longevity: Exploring Techniques and Supplements for Healthy Aging
The idea of living longer while staying healthy has fascinated people for centuries. Today, researchers, wellness experts, and everyday individuals are turning to biohacking for longevity—a mix of science, lifestyle changes, and self-experimentation aimed at promoting healthy aging and extending lifespan. Biohacking is not about science fiction; it’s about using evidence-based tools and habits to optimize … Read more