Imagine getting a nutrition plan designed specifically for your body, not just based on general advice like “eat more greens” or “cut down sugar,” but built from your very own genetic makeup. That’s exactly what personalized nutrition based on DNA aims to do. Instead of one-size-fits-all diets, DNA-based nutrition uses advanced genetic testing to create … Read more
Millennials are often celebrated for their hustle, tech-savviness, and focus on self-improvement. Beneath the surface, however, a silent threat is gradually taking its toll: chronic inflammation. Unlike a visible injury or loud affliction, chronic inflammation quietly creeps through the body, undermining energy, mood, and long-term health. This hidden epidemic affects millions—often without obvious warning signs—and … Read more
In recent years, weight loss drugs like Ozempic have sparked massive interest and debate worldwide. Touted by celebrities and headlines as a “miraculous” route to effortless weight loss, these medications promise hope for millions struggling with obesity and related health challenges. But what lies beneath the hype? Are these drugs truly a breakthrough, or do … Read more